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Neurological Speech Therapy helps people find their voice and regain their confidence.Speech Therapy
November 26, 2024

Neurological Speech Therapy: Who’s It For?

Effective communication is a cornerstone of our daily lives, impacting how we connect, express ourselves, and navigate the world. When an accident, illness, or injury disrupts this vital skill, the…
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Occupational therapy vs. Physical therapy for rehabilitation.Occupational therapyPhysical Therapy
October 30, 2024

Occupational Therapy vs. Physical Therapy: What’s the Difference?

In the world of rehabilitation, two terms often emerge in conversations: occupational therapy vs. physical therapy. While both play vital roles in helping individuals regain their independence and improve their…
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Man undergoes prehabilitation to prepare for surgery.Physical Therapy
September 26, 2024

How Physical Therapy Helps Prepare for Surgery

Preparing for surgery can be stressful. It is hard not to be filled with anxiety due to the unknowns of recovery time, medications, and potential complications that all accompany the…
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Smart watch on person's arm.Lifestyle
August 26, 2024

Wearable Technology and Your Health

Whether you have already implemented wearable technology into your everyday life or are just curious about it, wearables are revolutionizing how we approach health and wellness. These nifty gadgets have…
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Woman smiling in speech therapy.Speech Therapy
July 23, 2024

Top Reasons Adults Need Speech Therapy

Communication is a central aspect of human interaction. It influences everything from personal relationships to professional success. While it is commonly associated with children, speech therapy is equally important and…
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Water bottle and glass sitting on cracked ground in the sun.Lifestyle
June 25, 2024

Can Dehydration Cause High Blood Pressure?

Hydration is often recognized as a cornerstone of good health because it affects every aspect of the body’s performance. As a result, adequate hydration plays a pivotal role in maintaining…
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Silhouette of woman outside breathing sigh of relief.Physical Therapy
May 16, 2024

Caring For Your Mental Health During Physical Therapy

Physical therapy helps you regain your life by easing the pain from an injury or chronic condition. Your treatment may last a few months or even years, as your physical…
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Woman raising proud arms to the sun.Occupational therapy
April 15, 2024

How Long Do I Need Occupational Therapy?

Occupational therapy brings the magic back to life. This form of therapy helps individuals participate and improve their well-being in everyday activities by treating physical and mental barriers. Occupational therapy…
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Man grabbing neck in pain.Physical Therapy
March 12, 2024

How Physical Therapy Treats Neck and Shoulder Pain

Neck pain is a prevalent condition that affects millions of people worldwide, impacting their daily activities and quality of life. Whether it's caused by poor posture, muscle strain, injury, or…
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Pot of vegetables on a wooden table outside.Healthy Eating
February 15, 2024

7 Healthy Eating Habits To Fuel Your Fitness

As you strive for a healthier lifestyle and improved fitness, it’s possible to overlook one of the most crucial elements: nutrition. While hitting the gym regularly and staying active are…
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Woman writing down resolutions on yoga mat.Lifestyle
January 15, 2024

2024 New Year’s Resolutions: Tips for a Healthier You

As we usher in the dawn of 2024, it's the perfect time to reflect on our habits and set new resolutions for a healthier, more vibrant year ahead. At the…
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Ball on field for sporting event.Lifestyle
December 15, 2023

Play Safe, Play Smart: A Guide to Preventing Common Sports Injuries

Engaging in sports is a fantastic way to stay fit, build friendships, and foster a healthy lifestyle. However, the thrill of competition comes with the risk of injuries that can…
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